Good afternoon

You showed up.

Today's reminder

"The version of you that comes out the other side of this will be formidable."

Recovery tasks

🌿Leave your room

📵Put the phone down for 1 hour

💧Let yourself actually feel it

🎵Build a playlist that's yours

Letting go doesn't mean that you didn't care. It means you care about yourself enough to move on.

Your progress

day streak

tasks completed

Recovery0%

Recent moods

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